Caitlin Davis
Associate Clinical Social Worker -
Are you feeling overwhelmed by the challenges of life? Seeking support can be a transformative step towards well-being. As an Associate Clinical Social Worker, I am here to guide you on your journey to a more balanced and fulfilling life. I specialize in working with adult individuals facing various life challenges. Whether it’s navigating stress, managing burnout, coping with life transitions, or addressing anxiety and ADHD, I am committed to providing a safe space for exploration and healing.
Work and school-related stress can significantly impact your well-being. I bring specialized expertise in helping individuals manage stressors related to work and academic responsibilities. Let’s work together to develop effective coping strategies.
For young adults (18+) navigating the complexities of “adulting,” I offer personalized support to help you navigate this unique phase of life. Together, we can address the challenges and uncertainties that often accompany this transition.
My approach draws from various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Mindfulness. This allows me to tailor our sessions to your unique needs and preferences, fostering a collaborative and effective therapeutic relationship.
In recognition of the importance of accessibility, I offer tele-health therapy sessions. This means you can receive support from the comfort of your own space, making mental health care more accessible and convenient for you.
I understand that finding a therapist can be an overwhelming process. I value the time and energy that you are putting into seeking the best support for you and would welcome an opportunity to speak in an initial free 15-minute consultation to see if we’re a fit for working together. I am accepting new clients and am eager to support your personal growth.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Aging and Geriatric Issues
Breakups
Career Counseling
Caregiver Issues or Stress
Chronic Pain
college age
Communication Problems
Coping Mechanisms
Loss or Grief
Mindfulness based therapy
Peer Relationships
Perfectionism
Relationship Issues
Self Esteem
Stress
Women's issue
Attention Deficit (ADHD)
Treatment Orientation
Cognitive Behavioral (CBT)
Eclectic
Feminist
Gestalt
Health/Wellness-based
holistic health
Mindfulness
Motivational Interviewing
Self-Compassion
Solution Focused Therapy
Telehealth-based
Therapy unique to each client
Modality