Bryanna Owens
Licensed Clinical Mental Health Counselor - LCMHCA
Are you feeling overwhelmed or disconnected? In a world that often feels challenging, you deserve a space where your identity is honored. As a queer, disabled therapist, I’m committed to helping my community access quality affirming care. Together, we’ll create a safe, collaborative space where you can discover your resilience, cultivate self-compassion, and develop the tools you need to reach your goals. Whether you are seeking to work through a moment in time, or a lifetime of moments I am here to support you through your journey. My counseling approach is centered around you! That’s why it’s called Person-Centered! My approach is grounded in Dialectical Behavior Therapy (DBT) and incorporates strength-based and somatic techniques to help clients connect with their bodies and emotions. Additionally, I counsel from an Intersectional Feminist and a Health At Every Size framework, promoting inclusivity and recognizing the diverse experiences of individuals in their journey toward wellness. I’m here to support you with convenient telehealth services, making therapy accessible wherever you are. Take the first step with a free consultation call to discuss your goals and see how we can work together.
Skills and Expertise
Coping Mechanisms
Depression
Dissociation
LGBTQ
Mindfulness based therapy
Self-Harming
Suicidal Ideation
Transgender Issues
Anxiety
Trauma
Adjusting to Change / Life Transitions
Attention Deficit (ADHD)
Autism Spectrum
Body Image
Highly Sensitive Persons
Life Coaching
Loss or Grief
Self Esteem
Skills Groups
Treatment Orientation
DBT Informed Therapy
Harm Reduction
Mindfulness
Person Centered Therapy
Somatic
Telehealth-based
Trauma Focused Therapy
Feminist
Self-Compassion
Modality