Beth Brunson
Licensed Mental Health Counselor - LMHC
We can all move beyond our symptoms and live a meaningful and peaceful life! I am a trauma expert with over 12 years experience helping people to overcome PTSD, Depression, and Anxiety. I specialize in providing counseling through a secure and confidential app that’s similar to Skype. I have evening and weekend appointments available to fit your busy life, and all in the comfort of your own home.I teach mindfulness techniques and other skills that help people to regain peace in their lives and fulfill their dreams. I am trained in EMDR, a kind of treatment that greatly reduces symptoms of PTSD, depression, and anxiety. It helps with self esteem issues too!My own personal experiences with trauma and depression have helped me to understand and form treatment objectives that really help people to move beyond their symptoms and develop a life that has meaning to them. A life that is extraordinary!
Skills and Expertise
Addiction
Abuse / Survivors of Abuse
Anxiety
Depression
Trauma and PTSD
Treatment Orientation
dbt
EMDR
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing