Licensed Clinical Professional Counselor - LCPC
Feeling stuck, empty, or like you’ve lost your vision? Going through a tough breakup or life transition? I get it! I help girls and women who long to feel accepted and supported live a life with more passion, joy, and freedom from anxiety and depression. My clients want to be able to enjoy the activities they used to and wish they could get back to the way things were, but feel buried under life’s sometimes overwhelming pressures.
Many clients I meet hold themselves back from what they’re passionate about because they’re afraid to “fail.” I guide and motivate my clients to develop self-compassion and calming skills throughout their journey so that they can lead a more fulfilling and joyful life.
I know that positive, long term change is possible for you. I focus on healing through creativity, compassion, optimism, laughter, and embracing imperfection. I’m a self-love advocate, empowerment enthusiast, and holistic wellness partner on a mission to ignite self-compassion in order to help you heal. I believe courageous women will change the world. That’s why I hope you schedule a free consultation with me today.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Highly Sensitive Persons
Polyamory and Nonmonogamous Relationships
Mindfulness based therapy
Solution Focused Brief Therapy (SFBT)