Benjamin Wayburn
Licensed Professional Counselor -
The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment.I specialize in the spectrum of Depression and Mood Disorders, Anxiety treatments, and Trauma. I offer natural and behavioral treatments that have been shown through research to perform as well as, better than, and/or improve anti-depressants.Research has shown that the fit between counselor and client is one of the most significant contributors to a person’s success in therapy. I cant guarantee that I will be the best fit. I can say that I am not afraid to go wherever counseling takes us. Please reach out and we will work together to raise the quality of life.
Skills and Expertise
Anger Management
Anxiety
Attachment Issues
Depression
grief
Loss or Grief
Mindfulness based therapy
Personality Disorders
Sleep or Insomnia
Trauma
Trauma and PTSD
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
holistic health
Humanistic
Mindfulness
Person Centered Therapy
Self-Compassion
Somatic
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Trauma Focused Therapy
Modality