Becca Foshee
Psychotherapist -
I provide affordable home-based & online therapy to children, teens, and women. I specialize in anxiety, depression, low self-esteem, adult eating disorders, and
generational trauma. My approach to therapy is rooted in the belief in impermanence, human suffering, and the power of hope. People who know me often say I have a natural ability to help people identify their feelings, and have an intuitive approach to therapy. I will provide you with the tools needed for healthy boundaries and use strengths-based therapy to increase self-esteem. I offer unconditional positive regard, genuineness, and empathetic understanding during therapy sessions to foster a healthy, therapeutic relationship to achieve positive outcomes in a few sessions. There is a relationship between thoughts, feelings, and behaviors. I will help you explore your thoughts and feelings, and identify automatic negative thoughts, and dysfunctional beliefs. You will develop new coping skills, and ultimately improve your quality of life. I have been through many obstacles and hardships myself, and would not have been successful if it wasn’t for reaching out for support and guidance. I promise to help bring clarity and understanding to your situation or mental health issues
Skills and Expertise
Abuse / Survivors of Abuse
Aging and Geriatric Issues
Anxiety
Depression
Sexual Abuse
Spirituality
Single Parenting Issues
Suicidal Ideation
Trauma
Women's issue
Self Esteem
Self-Harming
Eating Disorders
Emotional Abuse
Treatment Orientation
Cognitive Behavioral (CBT)
Art Therapy
Mindfulness
Psychotherapy
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Modality
Children
Family
Individuals