Azucena Gutierrez
Counselor -
Life is never easy, sometimes we become frustrated when we do not know how to fight through life’s struggles and challenges. I am here to help you and guide you through solving inner issues that not everyone can truly understand by themselves. I am here to be with you through every step in solving those obstacles one cannot do alone. Mental health is the fundamental key in pursuing a healthy life, therefore being able to find our inner strength may help us get through those difficult times. Let me be there for you, let me listen, let me comprehend your story, and value your feelings.
I have been in the mental health field for more than four years. My primary focus is to help those with depression and anxiety. I have experience in working with children, adolescents, young adults, adults, and geriatrics. I have experience in various techniques to help my clients resolve their problems. However, my main approach is cognitive-behavioral therapy (CBT), holistic, and existential. I look forward to being the support system that you need for you to develop the tools and insight in search of a better version of yourself. As a mental health therapist, nothing makes me happier knowing my clients and I worked together so they may accomplish their goals.
Skills and Expertise
Adult
Adjusting to Change / Life Transitions
Abandonment
Aging and Geriatric Issues
Addiction
Anxiety
Breakups
Bullying
Communication Problems
Commitment Issues
Child or Adolescent
Coping Mechanisms
Couple Counseling
Depression
Divorce
Emotional Abuse
Emptiness
Family Conflict
Forgiveness
grief
Gay Issues
Isolation
Loss or Grief
Life Coaching
Life Purpose
Mindfulness based therapy
Meditation
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Self Esteem
Stress
Substance Use
Single Parenting Issues
Teens
Trauma
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
holistic health
Mindfulness-based Cognitive Therapy (MBCT)
Mindfulness
Existential
Modality
Children
Individuals
Couples