Avery Wasmanski
Licensed Professional Counselor -
You’ve always been able to handle the responsibilities without so much as faltering…but then you became a parent and WTF happened? This is not exactly how you pictured it. You feel like you were misled with the idea that you could do it all, be it all, have it all. Now you’re constantly feeling overwhelmed. You’re constantly feeling like you aren’t good enough. Not good enough at being a parent, not good enough in your career, and certainly not good enough in your relationship. You tell yourself that you should just try harder, that you should just put in more effort, but you still feel like you’re falling behind in every area of your life.
You aren’t a bad parent…you’re an overwhelmed parent. You’re an overstimulated parent. You’re a parent trying to do your best with the skills that you were given. You deserve to get your needs met without feeling ashamed.
You can learn how to ask for help when you need it without guilt. You can learn how to slow down and breathe.
Contact me today to schedule a free consultation. I would be honored to support you on your healing journey, no matter where you’re starting from.
Skills and Expertise
Adult
Anxiety
Attention Deficit (ADHD)
Trauma and PTSD
Women's issue
Parenting
Treatment Orientation
Cognitive Behavioral (CBT)
holistic health
Mindfulness
Psychotherapy
Relational Therapy
Somatic
Trauma Focused Therapy
Modality