Avery Wasmanski
Licensed Professional Counselor -
If you’re reading this, you’re probably feeling overwhelmed 24/7, your brain never slows down or shuts up, you’re constantly questioning whether you’re enough, & you’re struggling to keep your head above water as you tackle the responsibilities that motherhood (or that adulting) has thrown at you.
Maybe you’ve felt like up until now you kind of, sort of had things figured out. But when life got crazier & responsibilities piled up, things started to feel out of control & like you were drowning.
Real, authentic conversations & connection, with maybe an F-bomb thrown in for good measure. No blank-slate therapist here. Reconnecting your mind to your body, with a strong focus on holistic healing. Learning to thrive with your ADHD brain. That’s what therapy looks like with me.
As a therapist, mom of 2, & woman with (late-diagnosed) ADHD, I get it & have both the lived & professional experiences to support you on this journey. You don’t have to do this alone & you most certainly don’t have to settle for a therapist who doesn’t get you. Contact me today to get started!
Skills and Expertise
Adult
Anxiety
Attention Deficit (ADHD)
Trauma and PTSD
Women's issue
Parenting
Treatment Orientation
Cognitive Behavioral (CBT)
holistic health
Mindfulness
Psychotherapy
Relational Therapy
Somatic
Trauma Focused Therapy
Modality