Aubriana Teeley
Psychologist -
Are you a teenager who is scared and worried most of the time? Are you unsure of how to get through tomorrow, let alone plan for the future? Do you have a general sense of unease in your body and you can’t quite figure out what’s wrong? It feels like no one is listening. Maybe people still treat you like a child, even though you’re almost an adult.
I see you. I hear you. Pull up a chair and let’s talk! Through our work together, you can start to feel better. I can help you learn new skills to feel more relaxed and comfortable in your body. I can show you how to survive strong emotions without doing something dangerous or damaging your relationships. I can even teach you how to get through a panic attack and how to stop those pesky racing thoughts! I work with teenagers who are struggling with anxiety, intense emotions, and figuring out how to grow up in a world that doesn’t always pay attention.
Let’s get started! Send me a message to set up a time to chat. I have in person and virtual openings this fall.
Skills and Expertise
Academic Underachievement
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Attachment Issues
Attention Deficit (ADHD)
Behavioral Issues
college age
Child or Adolescent
Communication Problems
Coping Mechanisms
Depression
Identity Issues
Intellectual Disability
Irritability
Isolation
LGBTQ
Mindfulness based therapy
Parenting
Relationship Issues
Stress
Teens
Treatment Orientation
Child Parent Psychotherapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Interpersonal
Relational Therapy
Telehealth-based
Modality
Children
Family
Individuals