Ashley Wright
Counselor -
I strongly believe that your struggles are personal to you. You’re not just a “trauma victim” or a “person with anxiety/depression” you are unique and require personalized treatment. Reading about how to better yourself is great but your experience, view of the world, and reactions require person-centered treatment. Whether it is to gain more information about how trauma has affected you personally, to practice anxiety management, emotional regulation, or to simply have someone to talk to that is what you want. I am a flexible counselor who enjoys seeing the progress that my clients make.I can offer private pay online mental health services to help those that struggle with transportation to and from appointments or who struggle with a flexible schedule. By doing private pay I offer clients the opportunity to receive care they want without insurance dictating what kind of care they should have. I know that feeling of sitting in the shower staring at the water falling and asking yourself “do I have the strength to get through this.” You do have the strength! I promise you that so long as you have a goal, so long as you know you want to go from point A to point B, I can provide the directions you just have to hit the gas pedal.
Skills and Expertise
Abuse / Survivors of Abuse
Adult
Anxiety
Bipolar Disorder
Behavioral Issuess
Behavioral Issues
Depression
Family Conflict
LGBTQ
Military Issues
Parenting
Peer Relationships
Self Esteem
Self-Harming
Sexual Abuse
Teens
Trauma
Trauma and PTSD
Veteran Issues
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Art Therapy
Child Parent Psychotherapy
Cognitive Processing Therapy
Play Therapy
Solution Focused Therapy
Solution Focused Brief Therapy
Telehealth-based
Trauma-Focused Cognitive Behavioral Therapy
Trauma Focused Therapy
Modality
Individuals
Children
Family