Holistic Psychotherapist, LCSW-S - LCSW-S, TIYT
I help men and women who feel stressed, irritable, anxious, and disconnected to rapidly achieve peace, ease, freedom and connection using action-based holistic psychotherapy.
Are you frustrated with or uninterested in traditional talk therapy? Do you need more than just a sounding board? Are you tired of searching the past for the answers to why you feel so bad all the time… to why things are not working?
Then you came to the right place! Therapy should be about more than just talking about the problem. Therapy is about learning and practicing the skills to change things, and change them FAST! Therapy is about enhancing the parts of yourself that really work and transforming the parts that keep you stuck.
I believe that you have an inherent ability to heal, and I simply serve to help you realize that ability and support you in connecting more deeply with your truest values and life purpose. I serve to guide you, as you unlock and walk through the doorways that lead to the fulfillment of your dreams.
Transformation that lasts a lifetime is less about talking on a couch and more about what you DO to manifest the changes you desire!
Do you feel uncertain of where to begin or where you are going, but know it’s time for you to start taking action? Call now to schedule a free 20 minute phone consultation!
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Child or Adolescent
Helplessness and Victimhood
Highly Sensitive Persons
Mindfulness based therapy
Polyamory and Nonmonogamous Relationships
Reiki Energy Healing
severe mental illness
Trauma and PTSD
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Cognitive Processing Therapy
Mindfulness Based Cognitive Therapy
Person Centered Therapy
Solution Focused Therapy
Therapy unique to each client
Trauma Focused Therapy