Arathi Shekhat
Practice Owner -
If you are struggling in your intimate relationship, family relationships or relationships in general, therapy can help. Whether it is a parenting conflict or a conflict with your spouse or even a conflict with your spouse’s family, treatment can help put these conflicts into perspective so that they are not taking up precious real estate in your brain. Maybe, you are an individual looking to see how you can experience more peace and less emotional pain in your life. Many times, the source of that pain is from relationships present or past that did not turn out as expected. Therapy with relational therapist can help.
I am trained as marriage and family therapist meaning that I use a relational viewpoint in working with clients to meet their goals. A person’s outside relationships can often be a reflection of what is going on inside. We can use this has a guidepost in therapy. I offer a space for connection, healing, and change to occur.
If you are looking for someone to help you find the answers to how you can improve your day to day life and find more joy in the relationships that are most important to you, contact me and we can discuss whether I would be the best fit to help you achieve your goals.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Anxiety
Behavioral Issues
Blended Family Issues
codependency
Commitment Issues
Couples therapy
Control Issues
Depression
Divorce
Divorce and Divorce Adjustment
Emotional Disturbance
Family Conflict
Family of Origin Issues
grief
Individuation
Infidelity and Affair Recovery
Jealousy
Life Purpose
Loss or Grief
Marital Therapy
Mood Disorders
Parenting
Peer Relationships
Premarital Counseling
Relationship Issues
Self Esteem
Women's issue
Trauma
Treatment Orientation
Emotionally Focused Couple Therapy
experiential
Family Systems Therapy
Family/Marital Therapy
Narrative
Modality