Psychotherapist - LCSW
I believe in emotional health. Having emotions is as natural as your appetite, and that having emotional difficulties is as human as experiencing hunger; Processing our emotions in therapy is as necessary as any other visit to a doctor: either for a check-up, when there are initial symptoms, or once the problem has already manifested and is making our life somehow dysfunctional. I avoid labels or focusing on pathology; instead, I concentrate on helping my clients to overcome the doubts, difficulties or challenges that get in the way of a calm, stable and fulfilling life.
I’m well-versed in neuroscience and its latest findings on trauma, anger, depression, impulsivity, sexual problems, and all emotional grievances. Thanks to neuroscience, brain/mind are better understood, and I am committed to the paradigm shift. I use Neurofeedback for brain regulation/optimization and perception improvement, which helps emotions, performance, concentration, sleep, focus, learning….
I’ve spent my life learning about people by living in different countries/cultures, practicing more than one religion and profession. As a therapist, I’ve worked with hundreds of clients and know how to get a better/happy life regardless of experiences or circumstances. I trust the mind’s capacity for self-healing.
Skills and Expertise
Infidelity and Affair Recovery
Highly Sensitive Persons
Divorce and Divorce Adjustment
Adjusting to Change / Life Transitions
Cognitive Behavioral (CBT)
DBT Informed Therapy
EFT (Emotional Freedom Technique)
Emotionally Focused Couple Therapy
Mindfulness Based Cognitive Therapy
Mindfulness-based Cognitive Therapy (MBCT)
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Therapy
Trauma Focused Therapy