Annette Trincher
Clinical Social Worker/Therapist -
Are you overwhelmed by your thoughts and emotions? Do they lead to behaviors that don’t serve you or prevent you from living the best life possible? I have over 20 years of experience providing treatment to clients with a myriad of emotional, behavioral and/or cognitive issues. I am skills based and work best at helping you gain the skills necessary to change ineffective behaviors. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to attain your goals.
Skills and Expertise
Abandonment
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Attachment Issues
Behavioral Issues
Blended Family Issues
body dysmorphia
Body Image
Borderline Personality
Breakups
Chronic Illness or Disability
Commitment Issues
Communication Problems
Control Issues
Coping Mechanisms
Depression
Dissociation
Eating Disorders
Emotional Abuse
Emotional Disturbance
Emptiness
Family Conflict
Family of Origin Issues
Fertility Issues
Helplessness and Victimhood
Highly Sensitive Persons
Identity Issues
Inadequacy
Individuation
Irritability
Life Purpose
Meditation
Mindfulness based therapy
Mood Disorders
Physical Abuse
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sexual assault
Skills Groups
Sleep or Insomnia
Stress
Suicidal Ideation
Trauma
Trauma and PTSD
weight-loss
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Dialectical Behavior Therapy
Family Systems Therapy
Mindfulness
Mindfulness Based Cognitive Therapy
Solution Focused Brief Therapy
Telehealth-based
Therapy unique to each client
Modality
Children
Couples
Family
Individuals