Anna Murray
Marriage & Family Therapist - LMFT
My work with every client and family is trauma-informed, is tailored to your needs and experiences. I believe that each client possesses the innate tools conducive to healing. You are the expert in your experience. By holding space for to better understand your experiences you will be empowered to start your healing journey.I work with adults, teens, and children focusing on a range of topics, including mood disorders, trauma, life transitions, and family stressors. I provide family therapy covering similar topics as above. When working with adults my specialties include mood disorders, relationship challenges, life transitions, and navigating parenthood. My background is in attachment-based therapy with an emphasis on client-centered approaches. I use a multitude of interventions including CBT, Internal Family Systems, and Narrative interventions. I am adept at working with clients that want to address habits and patterns that no longer serve them. I work from a relational, attachment-focused, systems-informed while building a strong foundational relationship with my clients.I offer a strength-based approach with compassion and insight. I believe that you have many strengths that will empower you to overcome your challenges. You are the author of your life. Let’s create a new chapter together.
Skills and Expertise
Abandonment
Adoption / Foster Care Issues
Abuse / Survivors of Abuse
Attachment Issues
Attention Deficit (ADHD)
Child or Adolescent
Caregiver Issues or Stress
Communication Problems
Depression
Eating Disorders
Emotional Abuse
Family Conflict
Fear
Forgiveness
Highly Sensitive Persons
Irritability
Life Purpose
Loss
Loss or Grief
Oppositional Defiance
Peer Relationships
Parenting
Family of Origin Issues
Sexual Abuse
Sexual assault
Spirituality
teen
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Emotionally Focused Couple Therapy
Existential
Family Systems Therapy
Family/Marital Therapy
IFS
Marital Couple/ Family Communication Therapy
Motivational Interviewing
Narrative
Play Therapy
psychotherapy
Sandtray Therapy
Therapy unique to each client
Trauma Focused Therapy
Telehealth-based
Trauma-Focused Cognitive Behavioral Therapy
Modality
Children
Family
Group
Individuals