Licensed Mental Health Counselor - LMFT
Despite your best efforts to be happy, are you finding that a sense of contentment, authenticity, inner peace and self-confidence continues to elude you? Do you long for a way to finally feel that you are managing your anxiety rather than your anxiety is managing you? What would it feel like to eventually heal the pain of your past, including your most painful losses, and move forward into new possibilities? I can help.
I am a Licensed Marriage and Family Therapist located in central Fremont. I am particularly passionate about helping people learn how to have greater self-acceptance, letting go of shame, self-hate and self-judgment once and for all. My special focus is on grief and loss, low self-esteem, relationship struggles and women’s issues.
I care deeply about helping clients experience greater contentment, love and fulfillment in their lives. My role as a therapist is not just my career, it is a big part of who I am. I would enjoy helping you find hope and healing in the midst of your greatest challenges.
Skills and Expertise
Mindfulness based therapy
Family Systems Therapy
Person Centered Therapy
Cognitive Behavioral (CBT)