Andrew Wilton
- Licensed Clinical Social Worker (LCSW) & Psychotherapist -
Even in the midst of struggle, there are possibilities waiting to be discovered. You may be navigating stress, anxiety, depression, relationship challenges, or a major life transition, feeling overwhelmed and uncertain about what’s next. You’re looking for something different—not endless analysis, but a practical, evidence-based approach that leads to real progress. Here, therapy is collaborative and goal-oriented, focused on clarity, change, and what works for you.
I specialize in evidence-based therapy: an integrative, researched-backed approach delivered with care, precision, and a focus on lasting results. Evidence-based therapy draws from well-established methods across cognitive, behavioral, emotional, and interpersonal domains, while tailoring the process to your goals and context. It’s not about rigid protocols or labeling; it’s about what actually helps. We’ll integrate a thoughtful blend of research-backed, time-tested strategies to create a personalized and culturally sensitive process that targets what matters most to you. Whether you’re navigating stress, anxiety, transitions, or deeper healing, our work will center on strategies that help you move forward with clarity and confidence.
You don’t have to be defined by your struggles—change is possible, and it can start today. I offer a supportive, research-informed space where we work together to create meaningful progress. If you’re ready to move forward, let’s take that next step together. Schedule your free 15-minute phone consultation and begin a process that’s personalized, purposeful, and grounded in what works.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Anxiety
Breakups
Career Counseling
Codependency
Commitment Issues
Depression
Family Conflict
Forgiveness
Guilt
Identity Issues
Individuation
Isolation
Parenting
Peer Relationships
Perfectionism
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Behavioral Issues
Fear
Bullying
Family of Origin Issues
Midlife Crisis
Emotional Disturbance
Coping Mechanisms
Emptiness
Caregiver Issues or Stress
college age
Divorce and Divorce Adjustment
grief
Inadequacy
Navigating Identity in Relationships
Attention Deficit (ADHD)
Life Purpose
Loss
Adult
Mens Issues and Problems
Trauma
Emotional Intelligence
Obsessions and Compulsions
Obsessive-Compulsive (OCD)
Phobias
Treatment Orientation
Integrative Therapy
Eclectic
Cognitive Behavioral (CBT)
Acceptance Commitment Therapy
Exposure and Response Prevention (ERP)
Interpersonal
Mindfulness
Motivational Interviewing
Solution Focused Brief Therapy (SFBT)
Modality