Suppose you could find a way through this, guided by your strongest and most true self. I’m here to walk with you through an empowering journey of self-exploration and growth to find relief from anxiety, stress, and depression, navigate life transitions, cope with grief and loss, craft healthy relationships, build resilience, and come into your best self for life’s next chapter. Individual therapy can provide a safe and validating environment to acknowledge your emotions, face your fears, identify your needs, and step into a life worth living. This is a place for explorers, deep thinkers, hard workers, and wandering souls.
I offer a person-centered approach to individual therapy for adults built on authentic human connection that supports you in deconstructing and working through life’s challenges. Rooted in the humanistic-existential ethos, this is a safe and supportive place to co-create a new reality through your most meaningful personal stories. You’re welcome here.
It can be difficult to take the next step in seeking support at a challenging time. I hope to make that process as safe and welcoming as possible. Reach out today for a free 15 minute phone consultation. You can share a bit about what you’re facing and I’ll share a bit about how I can help. Discover more at www.andrewwiltonlcsw.com.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Caregiver Issues or Stress
Divorce and Divorce Adjustment
Mens Issues and Problems
Navigating Identity in Relationships
Sleep or Insomnia
Family of Origin Issues
Loss or Grief
Person Centered Therapy