Andrea Hartman
Clinical Social Worker/Therapist -
You are feeling the pressure to be a Super Woman, maybe a Super Mom, definitely a Super Everything. You rarely stop to take care of yourself before you take of others because you just don’t have time or you’re too tired. The stress can feel overwhelming, but you don’t know what to from here because it feels like you’re caught in an endless loop. You might have a history of anxiety, depression, or difficult life events that seem to pop up at the worst possible moments and make it that much harder to manage all these demands.
I can provide you a safe space to feel seen and heard. I want you to know that someone is in your corner to help you prioritize yourself so that you can find yourself re-energized and excited about your life. I can help you find some balance in your life while still being the best version of you that you can be.
Taking the first step toward seeking help is incredibly brave, and can feel overwhelming. Contact me to schedule a free 15 minute phone consultation to see if we would be a good fit. I value the trust my clients place in me to be present in their hard times. I hope you will trust me to take this journey with you, and I look forward to working with you.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adoption / Foster Care Issues
college age
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Emptiness
Family Conflict
Family of Origin Issues
grief
Loss
Loss or Grief
Midlife Crisis
Parenting
Peer Relationships
Perfectionism
Self Esteem
Self-Harming
Stress
teen
Teens
Trauma
Trauma and PTSD
Women's issue
Anxiety
Postpartum Depression
pregnancy
Infertility
Treatment Orientation
Cognitive Behavioral (CBT)
Family Systems Therapy
Interpersonal
Motivational Interviewing
Person Centered Therapy
psychotherapy
Solution Focused Therapy
Telehealth-based
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
EMDR
Modality