Andrea Guttman
Licensed Marriage & Family Therapist - LMFT
Hi! I work with adults and teens and love holding space for people where they are at and their experiences. I specialize in supporting women who find themselves overwhelmed by life’s demands and struggling to prioritize their own well-being. Whether it’s maintaining relationships, taking care of family, managing a career, or finding time for self-care, the pressure can be overwhelming. When every day feels like an uphill battle, it seems impossible to find time to care for yourself. I know you’re tired and this isn’t what you imagined for yourself.
I love my work and am constantly inspired by how resilient people are, even during the toughest times. I offer in-person walk-and-talk sessions to clients in San Diego County and provide virtual therapy to clients throughout California. I’m certified in maternal mental health and my specialties include, anxiety, grief/loss, and burnout.
I use a holistic and client-centered approach and prioritize creating safe and compassionate spaces where you can show up exactly as you are in the present moment. Too often, struggles are faced in isolation, and I don’t want you to carry the weight alone. Healing is hard but so worth it, and I am here to walk this path with you.
Skills and Expertise
Adjusting to Change / Life Transitions
Adult
Anxiety
Blended Family Issues
Caregiver Issues or Stress
Child or Adolescent
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Fertility Issues
Guilt
Identity Issues
Loss or Grief
Military Issues
Mindfulness based therapy
Navigating Identity in Relationships
Parenting
Perfectionism
Postpartum Depression
pregnancy
Self Esteem
Single Parenting Issues
Stress
Teens
Women's issue
Treatment Orientation
Family Systems Therapy
Health/Wellness-based
holistic health
Mindfulness
Narrative
Self-Compassion
Solution Focused Therapy
Somatic
Therapeutic/Mindful Movement
Modality