Psychotherapist - LMFT, Ph.D Candidate
Sometimes we can find ourselves caught in a whirlwind of depression, anxiety, and uncertainty. In this place it’s easy to feel disconnected from yourself, from your body, and from the world around you. Overwhelming emotions are confusing and they can make it hard to get along well with the important people in your life. Sometimes every day can seem like a struggle to pick up the pieces of yourself. I’m here to help you make sense of these overwhelming experiences.I help people like you feel less frightened of feelings that threaten to overwhelm you. I help you understand your emotions and have more meaningful relationships. We’ll work together over time so you can learn that you don’t have to be so frightened of what’s in your own mind.I appreciate the complexity of our emotional experiences and use that understanding to be with you in even the toughest emotional spaces. You don’t have to face these overwhelming experiences alone anymore. I work hard to provide a safe, comfortable environment that you can heal and grow in.
Skills and Expertise
Polyamory and Nonmonogamous Relationships
Sleep or Insomnia
Trauma and PTSD
Therapy unique to each client