Amanda Veras
Psychotherapist - LMHC-D
Are you feeling overwhelmed by everything that’s not working in your life? Maybe you’re stuck in cycles of anxiety, depression, heartbreak, or struggling with relationships, friendships, self-worth or navigating life’s difficulties. Whatever you’re carrying, you don’t have to do it alone. I offer a supportive, nonjudgmental space where you can pause, reflect, and start making sense of what’s going on. My goal is to help you gain clarity and perspective, so you can better understand yourself, your patterns, and your needs. When we begin working together, I’ll take time to really get to know you, your strengths, your challenges, and the things that matter most. From there, we’ll create a path toward healing that feels realistic and achievable. Together, we’ll look beneath the surface, identify the patterns that are keeping you stuck, and work toward helping you feel more grounded and confident. I offer a FREE 15minute consultation so we can connect and see if it feels like a good fit. Ready to take that first step? Just send me an email. I’d love to hear from you!
Skills and Expertise
Adult
Aging and Geriatric Issues
Anxiety
Breakups
Cancer
Caregiver Issues or Stress
Codependency
college age
Communication Problems
Coping Mechanisms
Depression
Family Conflict
Fatherless
grief
Infidelity and Affair Recovery
Jealousy
LGBTQ
Life Coaching
Life Purpose
Loss
Loss or Grief
Obsessions and Compulsions
Peer Relationships
Relationship Issues
Self Esteem
Single Parenting Issues
Spirituality
Stress
Thinking Disorders
Trauma
Women's issue
Adjustment to College
Adjusting to Change / Life Transitions
Academic Underachievement
Attachment Issues
Attention Deficit (ADHD)
Autism Spectrum
Autism
Family of Origin Issues
Marriage Couseling
Mindfulness based therapy
Panic
Perfectionism
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
Dream analysis/dream therapy
Existential
holistic health
IFS
Integrative Therapy
Mindfulness
Narrative
Person Centered Therapy
Psychoanalytic
Psychodynamic
Psychotherapy
Self-Compassion
Solution Focused Brief Therapy (SFBT)
Somatic
Telehealth-based
Interpersonal
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Trauma Focused Therapy
Modality