Amanda Ruechel
Clinical Social Worker/Therapist - MSW, LCSW
Do you feel that you have to be the strong person ALL. THE. TIME? Are you feeling like life is too hard, feel overwhelmed, and have little interest in doing things? Are you looking for support with complex trauma or PTSD? Individuals that work with me are looking for a safe space to process thoughts, feelings, and emotions.Through working together, you will gain the skills to help you manage your traumas and chronic stress. I will use a mixture of Mindfulness, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Eye-Movement Desensitization and Reprocessing (EMDR), and Internal Family System-informed Therapy (IFS) to provide individualized therapy that works for you.If any of this speaks to you, I truly hear and see you. We will go on this journey together through tears, laughter, real talk, and hard work. If you feel that we would be a good fit, please reach out for a 15-minute consultation or visit my website at wildflowermentalwellness.com.
Skills and Expertise
Anxiety
Dissociation
Suicidal Ideation
Self-Harming
Trauma and PTSD
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
EMDR
IFS
Motivational Interviewing
Mindfulness
Trauma Focused Therapy
Modality