Amanda Rivas
Licensed Professional Counselor -
Are you looking for a place to unload whatever may be hurting your heart and mind? Are you looking for a judgment-free zone to talk things out with confidence that things will stay private? You may be struggling with managing stress or regulating your thoughts, emotions and behaviors. Maybe you’re dealing with ADHD or behaviors like skin-picking or hair-pulling and want support managing symptoms. Or perhaps you’re struggling with the impact of difficult relationships with your parents and had a hard time growing up. Calm and Cozy Counseling with me can provide you with time and space to focus on what you’re needing to get life back on track or find your peace.
No matter your cultural background, I would love to get to know you and find out what I can do to support your needs and goals. I know you’ll come in with your very own life experience and concerns and will tailor my support to fit you. Let’s sit back, talk and find out how we can work together to feel calm and cozy in your life.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Attention Deficit (ADHD)
Attachment Issues
Bullying
Child or Adolescent
college age
Communication Problems
Coping Mechanisms
Couple Counseling
Couples therapy
Depression
Emotional Abuse
Emotional Intelligence
Emptiness
Family Conflict
Family of Origin Issues
Identity Issues
Inadequacy
Marital Therapy
Marriage Couseling
Mood Disorders
Multicultural Concerns
Navigating Identity in Relationships
Premarital Counseling
Relationship Issues
Self Esteem
Stress
Teens
Trauma and PTSD
Trauma
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
DBT Informed Therapy
Family Systems Therapy
Family/Marital Therapy
Feminist
Gottman Method Couples Therapy
Gottman Method
Integral Psychotherapy
Interpersonal
Marital Couple/ Family Communication Therapy
Mindfulness
Psychodynamic
Person Centered Therapy
Relational Therapy
Self-Compassion
Telehealth-based
Therapy unique to each client
Trauma Focused Therapy
Trauma-Focused Cognitive Behavioral Therapy
Modality