Alyssa Posavec
Licensed Clinical Social Worker -
Hi! I’m Alyssa. I am a Licensed Clinical Social Worker in the state of Florida. I graduated from the University of South Florida with a degree in Psychology as well as Southeastern University with a Masters in Social Work. I specialize in working with young adults who experience anxiety and depression, as well as helping them to navigate through life transitions.
I am trained in Cognitive Behavioral Therapy and truly believe that therapy is most effective when your unique needs, strengths and interests are put first. I strive to make my approach relaxed, comforting, friendly, and most importantly nonjudgmental.
In our work together, we will collaborate and come up with the most useful and effective tools that will help you feel better equipped to handle all of life’s challenges. We will work as a team and I will be there for you every step of the way, supporting you as you achieve your goals.The hardest part is reaching out and asking for help, but I am here. You have already taken a huge step forward just by reading this. I encourage you to contact me, and we can figure out the rest together.
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
college age
Coping Mechanisms
Depression
Life Purpose
Mindfulness based therapy
Peer Relationships
Self Esteem
Stress
teen
Teens
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Dialectical Behavior Therapy
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Person Centered Therapy
Modality