Licensed Marriage and Family Therapist #115803 Licensed Professional Clinical Counselor #11043 -
Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life. If you are in a season of searching, self-exploration, and in need of new solutions, you are have already taken the bravest step. I am here to help you explore, heal, and find the breakthrough that you need.
I work with individuals, couples, teenagers and families. If you are feeling the effects of depression, anxiety, coping with chronic medical conditions, difficulties in relationships, trauma, fear, anger, guilt, grief or loss, we will work as a team to explore your concerns and work towards making positive changes in your life.
I believe the relationship between therapist and client is one of the most crucial elements for the success of therapy. It is SO important to find someone that feels right for your needs and who understands you!
Please feel free to contact me for a free 15- 20 minute phone consultation where we can discuss and explore your personal needs and goals for therapy at (916) 770-5506.
Skills and Expertise
Adjusting to Change / Life Transitions
Aging and Geriatric Issues
Chronic Pain or Illness
Divorce and Divorce Adjustment
Family of Origin Issues
Health Illness and Medical Issues
Highly Sensitive Persons
Loss or Grief
Caregiver Issues or Stress
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
Gottman Method Couples Therapy
Trauma-Focused Cognitive Behavioral Therapy
Therapy unique to each client