Allie Travis
Licensed Professional Counselor - MS, LPC
I am passionate about helping my clients navigate and find fulfillment in life. I believe that each individual is a holistic, creative being with the capacity for growth through a supportive, encouraging environment in which one can increase knowledge about oneself. Counseling is an opportunity for you to work on specific issues such as self-awareness, self-esteem, stress management, life transitions, anxiety, relationships, career decisions, or any other topic you deem important.
I also have extensive experience working with teens and college students through my past experience at SMU. The transition from high school to college then college to career can be daunting at times, and I love working with individuals to discover their true passions, skills, and values, set goals, and make them a reality.I hope to build a collaborative relationship with you in which we will work together to identify your goals of counseling to help resolve existing concerns. Please feel free to contact me if you’d like to schedule a complimentary phone consultation!
Skills and Expertise
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Anxiety
Autism Spectrum
Asperger's Syndrome
Attachment Issues
Body Image
Breakups
Bullying
Career Counseling
college age
Communication Problems
Commitment Issues
Coping Mechanisms
Depression
Divorce and Divorce Adjustment
Emptiness
Family of Origin Issues
Fear
Forgiveness
Highly Sensitive Persons
Identity Issues
Irritability
Isolation
Life Purpose
Loss or Grief
Mindful Eating
Navigating Identity in Relationships
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Stress
teen
Women's issue
weight-loss
Treatment Orientation
Therapy unique to each client
Mindfulness
Interpersonal
Health/Wellness-based
Acceptance Commitment Therapy
Modality