Alex Garber, LCSW
Licensed Psychotherapist -
Hello! My name is Alex Garber, Licensed Clinical Social Worker. I work with young adults (roughly 18-40) who are motivated and ready for change. I often work with open minded and creative individuals seeking a different and refreshing approach to therapy.
My clients often report feeling “stuck” in negative patterns, experiencing difficulty trusting others and maintaining healthy relationships, experiencing difficulties with their self esteem and overall, feeling anxious, stressed and uneasy. Many people report issues sleeping, headaches and digestive issues. I work with many adult children of alcoholics/addicts as well as adult children of emotionally immature parents.
I utilize holistic methods of therapy and focus on the relationship between mind and body. I see many symptoms of mental health as the bodies way of bringing to your attention much greater issues at large. I like to look at the full picture in attempt of identifying the root cause. Oftentimes, using the past to help us inform your present day struggles, allows us to deepen healing and understanding. I enjoy energy work, inner child work and spirituality. I want to help you to re-gain control in your life, to feel joy, to feel understood, eliminate feelings of stress, sadness, anxiousness, loneliness and being “stuck”. To bring you back to your most authentic self- so you can live your life the way you deserve to!
Reach out to me today to schedule a 10 minute complimentary consultation. This helps me to make sure we are the right match for each other prior to getting started- so therapy is the most effective for you. I look forward to hearing from you!
Skills and Expertise
Abandonment
Anxiety
Attachment Issues
Body Image
Breakups
Codependency
college age
Depression
Emptiness
Forgiveness
Gay Issues
Highly Sensitive Persons
Identity Issues
LGBTQ
Life Purpose
Meditation
Mindfulness based therapy
Polyamory and Nonmonogamous Relationships
Reiki Energy Healing
Relationship Issues
Self Esteem
Sleep or Insomnia
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
holistic health
Humanistic
Interpersonal
Person Centered Therapy
Somatic
Self-Compassion
Solution Focused Therapy
Transpersonal
Therapy unique to each client
Modality