Dr. Aimee Dispoto
Psychologist -
From the outside, it may look like you have it all together. You work hard and relationships are important to you, yet you are struggling to feel seen, heard, and valued. Your needs somehow fall to the bottom of the list. Old wounds still cut deep, and you are desperate to feel better and live the life you deserve.What if you could finally break free from the past and live a vibrant life as your authentic self? What if you could deepen relationships, believe in yourself again, and finally pursue your dreams?I see you and I understand you. I know that your light has been dimmed by the past and it’s keeping you from being who you were meant to be. Let me help you turn your light back on. I’ve helped countless clients work through similar problems and I can help you too. Imagine what it would it be like if you could feel supported in the way you support others and move forward with bravery and strength. I provide quality psychotherapy, exclusively online. I use HIPPA compliant secure video conferencing to make psychotherapy convenient and confidential.
Skills and Expertise
Anxiety
Coping Mechanisms
Depression
Family of Origin Issues
Life Purpose
Mindfulness based therapy
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Acceptance Commitment Therapy
Cognitive Behavioral (CBT)
DBT Informed Therapy
Interpersonal
Mindfulness Based Cognitive Therapy
Psychodynamic
Trauma Focused Therapy
Modality