Adrianna Beck
Counselor -
Hi, my name is Adrianna and I am a therapist based in Rochester NY.I believe that you are the expert of your story and I am here to listen and guide. My style is highly collaborative and conversational. My wish for our time together is to create a safe and warm therapeutic environment to promote growth and change.I understand that we all go through times of hardship and triumph and we can all benefit from an extra source of support. We can work as a team to best see you through those struggles, process the emotions you experience, and enrich your future.Whether it be a big move, a tough relationship decision, or how to handle the stress of the “day to day”, I am open to exploring all the possibilities for you to flourish.I think that choosing to begin therapy is a brave step.It is a brave step to begin therapy; a first step I will make easy to take until you find your stride. I am looking for clients who are ready for support and challenge, both vital aspects for change that can last a lifetime.I am looking very much forward to working together and watching as you gain ground.
Skills and Expertise
Addiction
Adjusting to Change / Life Transitions
Adjustment to College
Adult
Alcohol Use
Anxiety
Behavioral Issues
Borderline Personality
Breakups
Child or Adolescent
Chronic Impulsivity
Chronic Relapse
college age
Control Issues
Coping Mechanisms
Couples therapy
Couple Counseling
Depression
Drug Use
Dual Diagnosis
Emotional Disturbance
Emotional Intelligence
Family Conflict
Forgiveness
grief
Guilt
Impulse Control Disorders
Isolation
Irritability
Life Purpose
Loss or Grief
Loss
Mindfulness based therapy
Mood Disorders
Multicultural Concerns
Navigating Identity in Relationships
Panic
Paranoia
Peer Relationships
Perfectionism
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Sexual Addiction
Stress
Substance Use
Suicidal Ideation
teen
Trauma
Trauma and PTSD
Women's issue
Treatment Orientation
Cognitive Behavioral (CBT)
Couple and Family Systems Therapy
DBT Informed Therapy
Emotionally Focused Couple Therapy
Emotional Freedom Technique (EFT)
Family Systems Therapy
Forensic Psychology
Harm Reduction
Humanistic
Interpersonal
Mindfulness
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Narrative
Person Centered Therapy
Psychodynamic
psychotherapy
Solution Focused Brief Therapy (SFBT)
Telehealth-based
Therapeutic/Mindful Movement
Trauma Focused Therapy
Modality
Children
Couples
Family
Group
Individuals