Licensed Professional Counselor -
Does it feel as if anxiety has a hold over you? Are you constantly worrying, stuck in your head, and over analyzing every little thing? What if you can get to a place where anxiety no longer has so much control over you, and you are you able to live the life you want? I can help you gain the skills and strategies to work through the anxieties and take on the challenges of life.
Therapy will allow yourself the space to express and process your thoughts and feelings. I use strength based and evidenced based approaches. We will work collaboratively toward a life where you live less in your head and more in the moment.
I have worked with many people over the years and have helped them navigate life’s difficulties through a strong therapeutic relationship. Please call or email to schedule an initial session or free consult to see how I can best support you. I am currently providing online/remote therapy sessions. I look forward to hearing from you.
Skills and Expertise
Abuse / Survivors of Abuse
Adjusting to Change / Life Transitions
Adjustment to College
Attention Deficit (ADHD)
Child or Adolescent
Cognitive Behavioral (CBT)
Person Centered Therapy