"For some, summer’s promise of ease can turn into greater stress, which in turn can move us into a place of resentment, irritability, and far from showing up as our best self," writes Asheville, North Carolina-based psychotherapist Sommerville Bevilaqua on her blog, News from the Grove.
We found ourselves exhaling, reading Sommerville's slow-down strategy for how to let go of the pressure we all feel -- once the good weather arrives -- to get outside and have a blast:
To love all of ou...
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